Sylvia's Mind Calming Podcast
Relaxation and Mind Calming. First 120 episodes are from my Facebook Lives done in Lockdown.Warning: DO NOT listen whilst driving or operating any machinery!
Sylvia's Mind Calming Podcast
Sylvia's Mind Calming June 1st 2020
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sylvia
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Season 2
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Episode 5
In intro I am guiding you through an energy breathing exercise