Falling Asleep in the Log Cabin by the Fire in the Snowy Mountains — A Deep Sleep Meditation

The second episode in the Falling Asleep By series.

Outside, snow is falling on the mountains. The wind moves through the trees and presses against the windows. 

But you are inside.

In a log cabin, lying on a thick wool rug in front of a fire. A heavy wool blanket over you. The flames warm and present, a large log burning slowly, glowing, crackling softly, holding its form and then gradually, without hurry, letting go into soft amber embers.

Press play, close your eyes, and let the fire do the rest.

Please let me know if you enjoyed this session: sylvia@sylviaingle.com

And if today's meditation has stirred something in you, a curiosity, a longing, a quiet sense that you are ready for more, I would love to support you further.

Visit www.sylviaingle.co.uk to find out how we can work together.