
Dr. Pepper....Really?
Welcome to "Dr. Pepper...Really," where Dr. Gary Pepper—a board-certified endocrinologist and Associate Professor at a major U.S. medical school—delves into the world of metabolic health. Join him as he interviews individuals sharing their personal journeys with metabolic issues and chats with experts in metabolism, nutrition, thyroid disease, diabetes, hormone imbalances, weight management, and more. The show aims to provide you with valuable insights and perspectives from top professionals on common yet critical issues affecting your health and well-being.
Podcasting since 2021 • 18 episodes
Dr. Pepper....Really?
Latest Episodes
Discover Your Optimal Protein Intake
💪 Unlock Your Optimal Protein Intake with Our Advanced Protein Calculator! 🍽️Are you getting enough protein in your diet? Whether you're on a weight loss journey, building muscle, or simply maintaining a healthy l...
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Season 4
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Episode 1
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6:49

Is Your Dinner Plate Undermining Your Weight Loss Efforts?
Podcast Description: Explore the fascinating psychology of the eating environment in this engaging episode of Dr. Pepper…Really? Learn how subtle factors like plate size, color, and shape can unconsciously influence your eat...
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Season 3
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Episode 5
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11:09

Lose Weight, Not Muscle with a Precision High Protein Smoothie
Dr. Gary Pepper, noted metabolic specialist, discusses how and why to make a "precision smoothie" for weight loss, and muscle preservation. (A companion video can be viewed at this link on
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11:43

How to Maintain Vital Hormone Balance While Losing or Regaining Weight
Join Dr. Gary Pepper, board certified endocrinologist, who, with the help of two chatty chat bot assistants, focuses on how rapid weight loss or gain can alter levels of vital hormones such as estrogen and testosterone.In a pleasant conversa...
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Season 4
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Episode 4
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19:03

Rewinding the Clock: Can Metformin Help Reverse Aging?
In this episode of *Dr. Pepper...Really?*, we explore the intriguing world of anti-aging research and the unexpected star—metformin. A mainstay of treatment for Type 2 diabetes, metformin is now showing potential as a powerful tool in ext...
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Season 4
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Episode 3
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9:23
