Crying Burns Calories

I started eating meat again, here's why...

January 16, 2024 Katy Saltsman
Crying Burns Calories
I started eating meat again, here's why...
Show Notes

After 7 years of not eating ANY meat, I went back to eating meat again. To be honest, I've dreaded recording this episode because I know there are so many different opinions on this topic- BUT, I think we can all agree on one thing. That our bodies are all different and ever evolving and what works for someone else, wont work for you and what worked for you at one point in your life might also not work for you now. I have noticed drastic changes in my health in the last 3 months, and I think its important to talk about...

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