Crying Burns Calories
Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!
Crying Burns Calories
249 - Redefining Women's Health: Advocacy, IUDs, Breast Care, and Beyond
Today, I brought on Brendalynn Lieberman, a board certified women's health nurse practitioner and the QUEEN of having real conversations around women's health. In this episode, we go beyond metabolism, hormones, and muscle and dive into the foundation of it all. From navigating OBGYN visits and understanding breast health to making informed decisions about IUDs and advocating for your body, this discussion is all about empowering you to take control of your well-being. We also dive into what to do when a doctor isn’t listening and how to approach health care with confidence. Whether you’re dealing with medical challenges or just want to feel more in control of your health, this episode is here to support you every step of the way.
Meet Our Guest! Brendalynn Lieberman, a Doctor of Nursing Practice and board-certified Women’s Health Nurse Practitioner committed to educating and empowering all women to make informed decisions about reproductive health, overall well-being, and self-care. I embrace all aspects of motherhood and am dedicated to supporting women and those who do not identify as women.
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Working on a Telehealth Practice!
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