Crying Burns Calories

258 - 500+ Women, 5 Years of Coaching—These Are the 3 Biggest Roadblocks to Your Results

Katy Saltsman Episode 258

If your health goals have been on repeat since 2017, it’s time for a reality check. After working with over 500 women, I’ve uncovered the three biggest reasons you’re not seeing the results you want—and why you might actually be moving further away from them. In this episode, I’m breaking down what’s keeping you stuck and how to finally start seeing real, lasting change.

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