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Crying Burns Calories
Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!
Crying Burns Calories
308 - Make Wellness Peptides: Worth the hype or a waste of money?
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Peptides are everywhere right now, especially in the supplement world, so lets talk about it!
In this episode, I’m breaking down what peptide supplements actually are, how they differ from injectable peptides used in clinical settings, and why calling powdered supplements “peptides” can be misleading.
We’ll talk about what happens to these products once they hit your digestive system, whether they’re really capable of doing what they claim, and if they’re worth the $130+ monthly price tag.
This isn’t about shaming supplements or attacking a brand, it’s about understanding physiology, marketing, and where your money is best spent if your goal is real metabolic change. I'll give you the information and let you make whatever decision is best for you.
Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.
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