Crying Burns Calories
Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!
Crying Burns Calories
309 - Everything I Lost in my 30s and What I Built Instead
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While I’m on maternity leave, I wanted to share something a little different.
A few weeks ago, I was interviewed on the Elevate HER podcast and we went deep, not just into health, but into the parts of my story that shaped the work I do today.
From being a hair stylist to becoming an entrepreneur.
Navigating divorce.
Moving across the country and having everything I owned stolen.
Starting over when it would’ve been easier to quit.
Meeting Max.
Building a business rooted in women’s health.
This is a an opportunity to get to know HOW and WHY this was all started. It’s a real conversation with two incredible other females and its the behind-the-scenes of how I rebuilt my life, my confidence, and my career more than once.
If you’ve ever felt like you were starting over, this one’s for you.
Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.
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