Your New Life Blend  Podcast Artwork Image

Your New Life Blend

Shoshanna Hecht

Has there ever been a better time to decide what our lives should look like? We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to "normal" grows more insistent, we get to ask the question: what does "normal" look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family? These are the fundamental questions to building our lives - and now, rebuilding them. As a therapist and coach, Shoshanna Hecht has been wrestling with these very questions in her practice - and now, on this podcast. With guests from all walks of life including media, culture, politics, tech, business & activism, Shoshanna examines the overlap of our goals, relationships, boundaries and priorities, and how we can navigate them all with self-awareness and intention. What do we want our lives to look like? Welcome to Your New Life Blend.

Episodes
Rachel Dodes & Lauren Mechling, Authors, "The Memo"May 15, 2024
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Jennifer Romolini, Author & Creative May 08, 2024
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Christie Marchese, Founder & CEO, KinemaMay 01, 2024
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YNLB Highlights: Advice & Real Talk from 11 Inspiring WomenApril 25, 2024
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Lindsay Scola, Sleep AdvocateApril 17, 2024
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Glynnis MacNicol, Author, "I'm Mostly Here To Enjoy Myself"April 11, 2024
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Penny Abeywardena, International Affairs Expert & Soft Power StrategistApril 03, 2024
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Encore Episode: Jo Piazza, "The Sicilian Inheritance"March 27, 2024
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Jessica Bennett, New York Times Journalist & AuthorMarch 20, 2024
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Encore Episode: Cindy Gallop, Founder & Change AgentMarch 13, 2024
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Amy Shoenthal, Author, “The Setback Cycle"March 05, 2024
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Season 3 TrailerMarch 03, 2024
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Suzanne Lerner, Co-Founder & CEO, Michael StarsJanuary 24, 2024
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Lori Leibovich, Well Editor, New York TimesJanuary 17, 2024
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Malynda Hale, Artist, Entrepreneur & ActivistJanuary 09, 2024
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S. Mitra Kalita, Journalist & FounderJanuary 03, 2024
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Rebecca Soffer, Modern Loss Co-Founder & Grief AdvocateDecember 19, 2023
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In Memory of Benish ShahDecember 13, 2023
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Binta Niambi Brown, Attorney & Music ExecutiveDecember 07, 2023
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Marina Khidekel, Entrepreneur & InventorNovember 29, 2023
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A Very Special “Your New Life Blend” Thanksgiving November 22, 2023
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Aliza Licht, Branding ExpertNovember 15, 2023
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Vanessa Bennett, Author, Entrepreneur & Puberty ExpertNovember 07, 2023
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Jessi Hempel, Author & Podcast HostOctober 31, 2023
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Taylor Lorenz, Tech JournalistOctober 24, 2023
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