
Your New Life Blend
Has there ever been a better time to decide what our lives should look like? We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to "normal" grows more insistent, we get to ask the question: what does "normal" look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family? These are the fundamental questions to building our lives - and now, rebuilding them. As a therapist and coach, Shoshanna Hecht has been wrestling with these very questions in her practice - and now, on this podcast. With guests from all walks of life including media, culture, politics, tech, business & activism, Shoshanna examines the overlap of our goals, relationships, boundaries and priorities, and how we can navigate them all with self-awareness and intention. What do we want our lives to look like? Welcome to Your New Life Blend.
Episodes
Rachel Dodes & Lauren Mechling, Authors, "The Memo"

Jennifer Romolini, Author & Creative

Christie Marchese, Founder & CEO, Kinema

YNLB Highlights: Advice & Real Talk from 11 Inspiring Women

Lindsay Scola, Sleep Advocate

Glynnis MacNicol, Author, "I'm Mostly Here To Enjoy Myself"

Penny Abeywardena, International Affairs Expert & Soft Power Strategist

Encore Episode: Jo Piazza, "The Sicilian Inheritance"

Jessica Bennett, New York Times Journalist & Author

Encore Episode: Cindy Gallop, Founder & Change Agent

Amy Shoenthal, Author, “The Setback Cycle"

Season 3 Trailer

Suzanne Lerner, Co-Founder & CEO, Michael Stars

Lori Leibovich, Well Editor, New York Times

Malynda Hale, Artist, Entrepreneur & Activist

S. Mitra Kalita, Journalist & Founder

Rebecca Soffer, Modern Loss Co-Founder & Grief Advocate

In Memory of Benish Shah

Binta Niambi Brown, Attorney & Music Executive

Marina Khidekel, Entrepreneur & Inventor

A Very Special “Your New Life Blend” Thanksgiving

Aliza Licht, Branding Expert

Vanessa Bennett, Author, Entrepreneur & Puberty Expert

Jessi Hempel, Author & Podcast Host

Taylor Lorenz, Tech Journalist
