Keep it Lit 🔥
Keep It Lit is a modern lifestyle podcast hosted by longtime friends Kimber and Lauren, exploring love, relationships, confidence, health, and personal growth—with depth, clarity, and intention.
It’s about protecting your peace, staying connected to your dreams, and continuing to level up without losing yourself.
For women and men who care about living well—inside and out.
No hype.
No toxicity.
Just clarity, confidence, and fire—refined.
New episodes weekly.
Keep it Lit.
Podcasting since 2021 • 23 episodes
Keep it Lit 🔥
Latest Episodes
Mic Check — Pump up the Volume 🔥
Kimber McCafferty + Lauren Hurst share insights on finding your voice, authentic communication, and navigating life's challenges with confidence and love. This conversation explores the importance of speaking up, embracing differences, and livi...
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Season 2
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Episode 6
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32:26
Curveballs + Comebacks 🔥
Life has a way of throwing curveballs — and just when you think you’ve mastered them, one lands differently.In this episode of Keep it Lit, Kimber + Lauren dive into what it really takes to stay resilient when life knocks you off ...
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Season 2
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Episode 5
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21:47
Energy Doesn't Lie 🔥
Kimber + Lauren dive right in.In this episode, they unpack the one thing they trust more than opinions, trends, or outside noise: energy.What it feels like.How they protect it.What they no longer tolerate.And wh...
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Season 2
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Episode 4
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29:11
Chemistry, A Life Skill — Not A Love Story 🔥
Kimber and Lauren pick up right where they left off—calling out the spark trap and asking what actually fuels us beyond romance.Sure, love is great. But for these single women, it’s not the only thing lighting the fire. Between ...
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Season 2
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Episode 3
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23:06
Stop Proving. Start Choosing. 🔥
In episode two of Keep It Lit, Lauren quickly steps into the role of voice of reason while Kimber—true to form—gets bored with relationship talk. The conversation shifts as the two swap stories about a couple of truly bad dates they’ve...
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Season 2
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Episode 2
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23:22
