Keep it Lit 🔥
Keep It Lit is a modern lifestyle podcast hosted by longtime friends Kimber and Lauren, exploring love, relationships, confidence, health, and personal growth—with depth, clarity, and intention.
It’s about protecting your peace, staying connected to your dreams, and continuing to level up without losing yourself.
For women and men who care about living well—inside and out.
No hype.
No toxicity.
Just clarity, confidence, and fire—refined.
New episodes weekly.
Keep it Lit.
Keep it Lit 🔥
Kimber & Lauren Get Started and Get Real
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We open up the mic and have a little fun getting to see how this is all going to go. It's Lauren's first time, lol, and I talk way too much! We talked a little bit about relationships, being working moms, sexual harassment, what's next, the pandemic and just life!