Metalcore & Muscle

Spotify Wrapped Pros & Cons | Top Non-Workout Metalcore Songs of 2025 | Nutrition Tips for Weight Loss

Evan Ewing Season 5 Episode 28

Season 5 Episode 28 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

  1. Music Segment: This week we are discussing some of the pros and cons of Spotify Wrapped and we highlight some of our favorite non-workout songs of 2025. 
  2. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss some nutrition-related hacks/tips to help in facilitating a caloric deficit to assist in weight loss. 
  3. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "The Song of the Summer" by AVOID ft. Colorblind
  4. Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the gorilla row.

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