Metalcore & Muscle
Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
Episodes
90 episodes
Should We Be Worried About AI Generated Music? | Tips to Prepare for Your Winter Bulk
Season 5 Episode 25 is live and in this episode continues to follow our new structure (for the most part) including the following segments:AI Generated Music: In this segment, we discuss the emerging trend of AI generated mus...
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Season 5
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Episode 25
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47:27
ERRA's Most Uplifting Song | 3 Ways to Improve Your Overall Look
Season 5 Episode 24 is live and in this episode continues to follow our new structure (for the most part) including the following segments:ERRA's Most Uplifting Song: In this segment, we highlight what we believe to be ERRA's...
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Season 5
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Episode 24
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35:34
New Metalcore Albums Released This Summer | Are Video Games Hurting Your Progress In The Gym?
Season 5 Episode 23 is live and in this episode continues to follow our new structure (for the most part) including the following segments:New Metalcore Albums: In this segment, we highlight the latest metalcore albums releas...
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Season 5
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Episode 23
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50:08
Natty or Not Debates, Have They Gone Too Far? | Sleeper Spotlight: Gutter King
Season 5 Episode 22 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Spotlight: This segment features a spotlight/sharing of an album, band, and/or...
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Season 5
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Episode 22
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40:35
Is It More Challenging Starting Your Fitness Journey Overweight or "Skinny"? | Bodybuilding Banger: Jikan by Atlas//Below
Season 5 Episode 21 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 21
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37:18
3 Ways to Accelerate Your Progress In The Gym | Between The Lies EP by Memphis May Fire
Season 5 Episode 20 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that ma...
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Season 5
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Episode 20
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40:51
10 Metalcore Songs on Repeat in 2025 | Adding Running Into Your Weightlifting Routine
Season 5 Episode 19 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Top 10 Metalcore Tracks in 2025: This segment highlights ten of our favorite metalcore...
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Season 5
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Episode 19
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43:08
ERRA Is Back | Mouth Taping at Night
Season 5 Episode 18 is live and in this episode continues to follow our new structure (for the most part) including the following segments:ERRA Spotlight: This week we will be discussing ERRA's brand new tracks "Gore of Being...
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Season 5
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Episode 18
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35:38
GLP-1 Agonists: What are they? Why are they controversial? Ozempic, Wegovy, and more. | Bodybuilding Banger: All That I Remember by The Amity Affliction
Season 5 Episode 17 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 17
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42:47
Sleep Token and PRESIDENT | Is Your Workplace Negatively Impacting Your Health?
Season 5 Episode 16 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Is Sleep Token the Most Controversial Metalcore Band?: In this segment, we discuss the...
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Season 5
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Episode 16
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47:09
Running a 5k With No Training | Sleeper Spotlight: Off the Book by Out of Nowhere
Season 5 Episode 15 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Spotlight: This segment features a spotlight/sharing of an album, band, and/or...
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Season 5
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Episode 15
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39:31
Metalcore Spring Break Tour Recap | Ultimate Shoulder and Arm Workout
Season 5 Episode 14 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Metalcore Spring Break Tour Recap: For this episode, we discuss our experience attendi...
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Season 5
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Episode 14
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34:59
Is Science-Based Lifting Truly Optimal? | Bodybuilding Banger: 7 Horns, 7 Eyes, 7 Seals by Irae & For Today
Season 5 Episode 13 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 13
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38:46
Tips For Getting Into Summer Shape | Bodybuilding Banger: Animals by August Burns Red
Season 5 Episode 12 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 12
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35:30
I Am by Hands Like Houses vs. Psychomachia by I The Mighty | Have I Been Sleeping on Sleep Token?
Season 5 Episode 11 is here and this episode continues to follow our new structure including the following segments:Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dov...
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Season 5
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Episode 11
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33:15
Human Vs. Chat GPT Exercise Programming: Beginner Training Program | Bodybuilding Banger: Insanely Illegal Cage Fight by Jackson Rose & Dal Av
Season 5 Episode 10 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 10
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47:26
Bodybuilding Banger: Slaughterhouse by Motionless in White | Are these fitness mistakes ruining your progress?
Season 5 Episode 9 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fu...
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Season 5
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Episode 9
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49:03
Sleeper Album Spotlight: Voyager by Blueshift | Underrated or Overrated Fitness Topics
Season 5 Episode 8 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that may...
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Season 5
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Episode 8
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46:02
Sleeper Album Spotlight: Impermanance by No Eye Has Seen | Ranking the Most Popular Gyms
Season 5 Episode 7 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that may...
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Season 5
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Episode 7
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53:54
Greed Is Ruining the Fitness Industry | Most Talented Vocalists in Metalcore
Season 5 Episode 6 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Most Talented Vocalists in Metalcore: We discuss the question, who is the most talented...
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Season 5
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Episode 6
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54:23
Addressing Popular Fitness "Hot Takes" | The Ultimate Metalcore Superbowl Halftime Show
Season 5 Episode 5 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Metalcore Artist Superbowl Halftime Show: We discuss the question, in a dreamworld, wha...
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47:42
The Optimal Fitness Program for Busy Dads | Bottomfeeder by blessthefall vs. This Ship, A Coffin by Adestria
Season 5 Episode 4 is here and this episode continues to follow our new structure including the following segments:Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove...
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Season 5
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Episode 4
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57:49
Weight Loss Myths | Doublespeak by Veil of Maya vs. Blackroot Forest by The Wise Man's Fear
Season 5 Episode 3 is here and this episode continues to follow our new structure including the following segments:Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove...
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Season 5
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Episode 3
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50:39
Does Being Muscular Give You the Right to Give Fitness Advice? | False Profit by I The Breather vs. Children of Fire by Oh, Sleeper
Season 5 Episode 2 is here and this episode continues to follow our new structure including the following segments:Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into F...
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Season 5
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Episode 2
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51:53
Breakaway by In Hearts Wake vs. Rot by Northlane: Throwback Track Faceoff | Reframe Your Thoughts to Achieve Your Goals in 2025
Happy New Year and welcome to season 5 of Metalcore & Muscle! This first episode follows a new episode structure featuring 4 different segments as follows:Throwback Track Faceoff: We will be comparing and contrasting two throwba...
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Season 5
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Episode 1
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50:52