Metalcore & Muscle
Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
Episodes
87 episodes
Natty or Not Debates, Have They Gone Too Far? | Sleeper Spotlight: Gutter King
Season 5 Episode 22 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Spotlight: This segment features a spotlight/sharing of an album, band, and/or...
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Season 5
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Episode 22
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40:35
Is It More Challenging Starting Your Fitness Journey Overweight or "Skinny"? | Bodybuilding Banger: Jikan by Atlas//Below
Season 5 Episode 21 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 21
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37:18
3 Ways to Accelerate Your Progress In The Gym | Between The Lies EP by Memphis May Fire
Season 5 Episode 20 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that ma...
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Season 5
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Episode 20
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40:51
10 Metalcore Songs on Repeat in 2025 | Adding Running Into Your Weightlifting Routine
Season 5 Episode 19 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Top 10 Metalcore Tracks in 2025: This segment highlights ten of our favorite metalcore...
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Season 5
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Episode 19
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43:08
ERRA Is Back | Mouth Taping at Night
Season 5 Episode 18 is live and in this episode continues to follow our new structure (for the most part) including the following segments:ERRA Spotlight: This week we will be discussing ERRA's brand new tracks "Gore of Being...
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Season 5
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Episode 18
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35:38
GLP-1 Agonists: What are they? Why are they controversial? Ozempic, Wegovy, and more. | Bodybuilding Banger: All That I Remember by The Amity Affliction
Season 5 Episode 17 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 17
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42:47
Sleep Token and PRESIDENT | Is Your Workplace Negatively Impacting Your Health?
Season 5 Episode 16 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Is Sleep Token the Most Controversial Metalcore Band?: In this segment, we discuss the...
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Season 5
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Episode 16
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47:09
Running a 5k With No Training | Sleeper Spotlight: Off the Book by Out of Nowhere
Season 5 Episode 15 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Spotlight: This segment features a spotlight/sharing of an album, band, and/or...
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Season 5
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Episode 15
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39:31
Metalcore Spring Break Tour Recap | Ultimate Shoulder and Arm Workout
Season 5 Episode 14 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Metalcore Spring Break Tour Recap: For this episode, we discuss our experience attendi...
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Season 5
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Episode 14
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34:59
Is Science-Based Lifting Truly Optimal? | Bodybuilding Banger: 7 Horns, 7 Eyes, 7 Seals by Irae & For Today
Season 5 Episode 13 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 13
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38:46
Tips For Getting Into Summer Shape | Bodybuilding Banger: Animals by August Burns Red
Season 5 Episode 12 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 12
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35:30
I Am by Hands Like Houses vs. Psychomachia by I The Mighty | Have I Been Sleeping on Sleep Token?
Season 5 Episode 11 is here and this episode continues to follow our new structure including the following segments:Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dov...
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Season 5
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Episode 11
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33:15
Human Vs. Chat GPT Exercise Programming: Beginner Training Program | Bodybuilding Banger: Insanely Illegal Cage Fight by Jackson Rose & Dal Av
Season 5 Episode 10 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
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Season 5
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Episode 10
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47:26
Bodybuilding Banger: Slaughterhouse by Motionless in White | Are these fitness mistakes ruining your progress?
Season 5 Episode 9 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fu...
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Season 5
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Episode 9
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49:03
Sleeper Album Spotlight: Voyager by Blueshift | Underrated or Overrated Fitness Topics
Season 5 Episode 8 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that may...
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Season 5
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Episode 8
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46:02
Sleeper Album Spotlight: Impermanance by No Eye Has Seen | Ranking the Most Popular Gyms
Season 5 Episode 7 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that may...
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Season 5
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Episode 7
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53:54
Greed Is Ruining the Fitness Industry | Most Talented Vocalists in Metalcore
Season 5 Episode 6 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Most Talented Vocalists in Metalcore: We discuss the question, who is the most talented...
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Season 5
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Episode 6
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54:23
Addressing Popular Fitness "Hot Takes" | The Ultimate Metalcore Superbowl Halftime Show
Season 5 Episode 5 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Metalcore Artist Superbowl Halftime Show: We discuss the question, in a dreamworld, wha...
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47:42
The Optimal Fitness Program for Busy Dads | Bottomfeeder by blessthefall vs. This Ship, A Coffin by Adestria
Season 5 Episode 4 is here and this episode continues to follow our new structure including the following segments:Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove...
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Season 5
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Episode 4
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57:49
Weight Loss Myths | Doublespeak by Veil of Maya vs. Blackroot Forest by The Wise Man's Fear
Season 5 Episode 3 is here and this episode continues to follow our new structure including the following segments:Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove...
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Season 5
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Episode 3
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50:39
Does Being Muscular Give You the Right to Give Fitness Advice? | False Profit by I The Breather vs. Children of Fire by Oh, Sleeper
Season 5 Episode 2 is here and this episode continues to follow our new structure including the following segments:Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into F...
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Season 5
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Episode 2
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51:53
Breakaway by In Hearts Wake vs. Rot by Northlane: Throwback Track Faceoff | Reframe Your Thoughts to Achieve Your Goals in 2025
Happy New Year and welcome to season 5 of Metalcore & Muscle! This first episode follows a new episode structure featuring 4 different segments as follows:Throwback Track Faceoff: We will be comparing and contrasting two throwba...
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Season 5
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Episode 1
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50:52
Reasons to Train Legs on Monday | Teens on Steroids
What do you train on Mondays? Do you follow the crowd and train your chest on Monday? If you find yourself skipping leg days or find it difficult to push through your leg day, we discuss some different reasons why it may be beneficial to switch...
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Season 4
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Episode 19
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31:30
2024 Metalcore Genre Year in Review
In this episode, we highlight some of our favorite metalcore songs and albums from 2024, including an overall summary of our thoughts/review of the year in total. The episode rounds out with our selection for song of the week. Enjoy! <...
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Season 4
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Episode 18
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47:20
Tips for Growing Big Arms | Growing 18in Arms Naturally
Are you trying to build more muscular arms? Building bigger and muscular arms is common goal for many fitness enthusiasts. In this episode Evan highlights general basics of arm training, research best-practices, arm exercises to eliminate from ...
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Season 4
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Episode 17
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52:44