Metalcore & Muscle
Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
Episodes
102 episodes
Metalcore Music Is The Best Music For Lifting | Early Morning vs. Late Night Workouts Pros and Cons
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this seventh episode of season six, we will be discussing the following topics: What makes a great lifting song vs. a cardio song?: In this segment we breakdo...
Ian's Back for Another Discussion: Silence Follows Tour Recap | Silence Outlives the Earth Discussion | Fitness Tips to Get You Summer Ready
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this sixth episode of season six, Ian returns as a podcast guest and we discussed the following topics: Silence Follows Tour ft. Aviana, Caskets, Currents & E...
Silence Outlives the Earth by ERRA: Full Album Breakdown and Lyrical Analysis | Exercise Routine If You Hate the Gym
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this fifth episode of season six, we will be discussing the following topics: ERRA Silence Outlives the Earth Album Deep Dive/Review: In this segment we do a ...
Ranking Wage War's Albums vs. Chat GPT | What Most People Want to Know About Fitness (according to Chat GPT)
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this fourth episode of season six, we will be discussing the following topics: Ranking Wage War's Albums: In this segment we will be comparing and contrasting...
Best Metalcore New Releases So Far in 2026 | How I Cut 4% Body Fat in 2 Months
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this third episode of season six, we will be discussing the following topics: New Metalcore Bangers in 2026: In this segment we will be discussing some of the...
Our First Ever Podcast Guest, My Brother, Ian | Talking Music, Fitness, Performing on Stage, & More
This is a very special episode where I had the opportunity to talk with my older brother, Ian and have him on as our first ever podcast guest! Ian has an is currently a Senior Inside Sales Manager with the International S...
Hybrid Training: Why Has It Become So Popular? | Age of Ignorance Album by Our Last Night
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this first episode of season six, we will be discussing the following topics: Underrated Radar: In this segment we will be discussing an underrated album, son...
Who Made the Best Song in 2025? Best Metalcore Album, Comeback Artist of the Year, and Best EP | With Change Comes Sacrifice, the Harsh Reality Behind Every Transformation
Season 5 Episode 30 is live and this is the last episode of season 5 as well as the final episode of the year. Music Segment: This week we are discussing our 2025 selections for comeback artist of 2025, best EP, best alb...
Best Songs You Missed In 2025 | Barbell Bench vs. Dumbbell Press
Season 5 Episode 29 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Music Segment: This week we are discussing some of the best songs of 2025 that likely ...
Spotify Wrapped Pros & Cons | Top Non-Workout Metalcore Songs of 2025 | Nutrition Tips for Weight Loss
Season 5 Episode 28 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Music Segment: This week we are discussing some of the pros and cons of Spotify Wrappe...
Top 5 Metalcore Workout Songs Released in 2025 | Majoring in the Minors With Fitness & Nutrition
Season 5 Episode 27 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Top 5 Metalcore Workout Songs of 2025: As the year comes to an end over the next...
Pros and Cons of Different Types of Cardio | Does Boundaries Make the Best Workout Music?
Season 5 Episode 26 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Spotlight: This segment features a spotlight/sharing of an album or song that ...
Should We Be Worried About AI Generated Music? | Tips to Prepare for Your Winter Bulk
Season 5 Episode 25 is live and in this episode continues to follow our new structure (for the most part) including the following segments:AI Generated Music: In this segment, we discuss the emerging trend of AI generated mus...
ERRA's Most Uplifting Song | 3 Ways to Improve Your Overall Look
Season 5 Episode 24 is live and in this episode continues to follow our new structure (for the most part) including the following segments:ERRA's Most Uplifting Song: In this segment, we highlight what we believe to be ERRA's...
New Metalcore Albums Released This Summer | Are Video Games Hurting Your Progress In The Gym?
Season 5 Episode 23 is live and in this episode continues to follow our new structure (for the most part) including the following segments:New Metalcore Albums: In this segment, we highlight the latest metalcore albums releas...
Natty or Not Debates, Have They Gone Too Far? | Sleeper Spotlight: Gutter King
Season 5 Episode 22 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Spotlight: This segment features a spotlight/sharing of an album, band, and/or...
Is It More Challenging Starting Your Fitness Journey Overweight or "Skinny"? | Bodybuilding Banger: Jikan by Atlas//Below
Season 5 Episode 21 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
3 Ways to Accelerate Your Progress In The Gym | Between The Lies EP by Memphis May Fire
Season 5 Episode 20 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that ma...
10 Metalcore Songs on Repeat in 2025 | Adding Running Into Your Weightlifting Routine
Season 5 Episode 19 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Top 10 Metalcore Tracks in 2025: This segment highlights ten of our favorite metalcore...
ERRA Is Back | Mouth Taping at Night
Season 5 Episode 18 is live and in this episode continues to follow our new structure (for the most part) including the following segments:ERRA Spotlight: This week we will be discussing ERRA's brand new tracks "Gore of Being...
GLP-1 Agonists: What are they? Why are they controversial? Ozempic, Wegovy, and more. | Bodybuilding Banger: All That I Remember by The Amity Affliction
Season 5 Episode 17 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...
Sleep Token and PRESIDENT | Is Your Workplace Negatively Impacting Your Health?
Season 5 Episode 16 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Is Sleep Token the Most Controversial Metalcore Band?: In this segment, we discuss the...
Running a 5k With No Training | Sleeper Spotlight: Off the Book by Out of Nowhere
Season 5 Episode 15 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Spotlight: This segment features a spotlight/sharing of an album, band, and/or...
Metalcore Spring Break Tour Recap | Ultimate Shoulder and Arm Workout
Season 5 Episode 14 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Metalcore Spring Break Tour Recap: For this episode, we discuss our experience attendi...
Is Science-Based Lifting Truly Optimal? | Bodybuilding Banger: 7 Horns, 7 Eyes, 7 Seals by Irae & For Today
Season 5 Episode 13 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for f...