75. You're Not Selfish (But ADHD May Make It Look Like You Are) Artwork

ADHD Crash Course

This is a podcast for those of us who feel we have a lot to learn about ADHD!

My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...

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ADHD Crash Course

75. You're Not Selfish (But ADHD May Make It Look Like You Are)

December 05, 2023 • Donae Cannon

Many people with ADHD have the experience of being perceived as selfish in conversations (or even in their relationships). It can be frustrating for both the person with ADHD and their friends!

ADHD traits can negatively impact our communication and relationships; impulsivity, memory challenges, and divergent thought preference can make it harder for us to connect/ be in sync with others.

In todays episode we'll discuss common ways ADHD traits impact our communication/relationship and what we can do about it. We'll discuss how we can make changes that line up with our own values without masking or being inauthentic.