The ADHD Clarity Coach: ADHD Crash Course
This is a podcast for those of us who feel we have a lot to learn about ADHD!
My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
Podcasting since 2021 • 125 episodes
The ADHD Clarity Coach: ADHD Crash Course
Latest Episodes
Ep 125. ADHD & Thought Distortions: How to Stop Overthinking
💡👥 Group Coaching Info: Join our supportive group coaching to practice these tools with others:https://theadhdclaritycoach.com/page/eyb-group-programDo unhelpful thoughts constantly get in your way? In this ADHD-friendly coaching episode...
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11:51
Ep 123. Stop Forcing It: How Hidden Friction Hijacks ADHD Motivation
Learn about my group coaching program here!Schedule a call for 1:1 coaching here!Ever f...
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7:59
Ep 122. ADHD and the Holidays: Create Calm in the Chaos!
Today we’re talking about practical, realistic, brain-friendly ways to lower stress, avoid burnout, and protect your energy during the holidays.No perfection- just strategies that actually work your brain!In this video we cover:...
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7:45
Ep 121. A 10-Second ADHD Tool That Actually Calms Your Brain (Gratitude for ADHD Brains)
What if I told you there’s a free, 10-second tool that can help calm your ADHD brain, reduce stress, support sleep, improve mood, and build emotional resilience?In today’s video, we’re talking about gratitude practice for ADHD brains—an...
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7:15