ADHD Crash Course
This is a podcast for those of us who feel we have a lot to learn about ADHD!
My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
ADHD Crash Course
Ep 86. Breaking Down Time Management
Time management is more than just being punctual. Getting good at managing our time can help us live more intentionally (rather than just reacting to what's in front of us).
Time management is complex; it requires many different executive functioning skills working together in order to help us organize and direct our days!
In today's episode, I'll share my recent time management fails and we'll also break down some of the individual skills needed to get better at managing our time!
Use the code CRASH COURSE for a big discount on my new group coaching membership for the month of August:
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