ADHD Crash Course
This is a podcast for those of us who feel we have a lot to learn about ADHD!
My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
ADHD Crash Course
Ep 88. You're Not Failing, You're Spiral Learning!
The journey of learning to work with our brains isn't typically linear! We often learn in a "spiral" pattern; introduced to strategies and then moving on to other tools before we've mastered these. Later, we revisit what we've learned and deepen our knowledge and experience.
The process spiral learning can leave us doubting our progress (or even feeling like we're "failing") since we are working on several different areas gradually, but eventually we reinforce these skills and see big changes!
Interested in joining our new coaching membership? You can learn more here.