ADHD Crash Course
This is a podcast for those of us who feel we have a lot to learn about ADHD!
My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
ADHD Crash Course
Ep 91. ADHD and Late Diagnosis: Interview with Meredith Carder
Today I chat with Meredith Carder, author of "It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life". Meredith is an ADHD coach, content creator, speaker and author who is passionate about helping those with ADHD live their best lives!
In this episode we discuss:
-late ADHD diagnosis and its impact
-how shame can block our progress
- the need for cognitive flexibility
- tips for building a strategy toolbox that will work for your brain
- and more!
Want to connect with Meredith?
Instagram: / hummingbird_adhd
Website: https://meredithcarder.com/
Book: https://meredith-rose-carder.mykajabi...