ADHD Crash Course
This is a podcast for those of us who feel we have a lot to learn about ADHD!
My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
ADHD Crash Course
Ep 95. ADHD Families: Interview with Tamara Rosier (Part 1)
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Donae Cannon
In this 2 episode podcast interview, I chat with Dr. Tamara Rosier, author of Your Brain's Not Broken.
We'll discuss her new book, You, Me, & Our ADHD Family!
Topics we cover in this 2 podcast series:
- using transformational rather than survival thinking
- the importance of regulating your nervous system
- building self awareness
- safe people: how to recognize them as well as determine if YOU are one for others
- the three kinds of empathy (and which one tends to be out of balance for many of us!)
- how empathy can go wrong for those of us with ADHD
Want to connect with Dr. Rosier? You can find her here.