Pursuit of Positivity
Make your mind a more positive place by listening to my podcast that breaks through the maze of the sometimes overwhelming self-help stuff ! I talk about mindset , self talk and ways to be a happier human…
Podcasting since 2021 • 201 episodes
Pursuit of Positivity
Latest Episodes
How To Not Get SAD This Winter
In this episode, I dive into Seasonal Affective Disorder (better known as SAD) a type of depression that follows the seasons, often showing up in the darker winter months. I'll unpack what causes it, how it affects your moo...
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Season 3
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Episode 198
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16:22
What I’m Learning, Loving, and Overthinking
I'm back! This was a well needed catch up brain dump moment.
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Season 3
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Episode 197
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20:27