Creating Wellness From Within

Soul Lessons from the Five Elements with Lindsay Fauntleroy

August 25, 2022 Amy Zellmer Season 2 Episode 34
Creating Wellness From Within
Soul Lessons from the Five Elements with Lindsay Fauntleroy
Show Notes

Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. 

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at

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Today's guest is:  Lindsay Fauntleroy

Lindsay Fauntleroy is a licensed acupuncturist and the author of In Our Element: Soul Medicine to Unleash your Personal Power.  She is the founder of The Spirit Seed, a school that offers personal and professional development courses that are rooted in ancestral understandings of health, humanity, nature, and the cosmos. Lindsay is a certified instructor for the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), as well as a facilitator of the Flower Essence Society's global practitioner certification program. Her approach to soul medicine emerged through over 15 years of clinical practice, Doctoral studies of Indigenous and African Diasporic psychology, and her commitment to community wellness. Lindsay's Five-Element flower essence remedies, the Elementals, are available nationally and internationally.   

15% with code :wellnessfromwithin"  any of the flower essences at

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