Chat Off The Mat is a podcast for women in midlife and the wisdom years who are done shrinking — and ready to reclaim their energy, identity, and voice.
Hosted by Rose Wippich — author of Empress Rising, Reiki Master Teacher, and qigong and yoga instructor — the show features honest, grounded conversations with women walking the path of Remembering, Returning, and Reclaimingthe power that has always been theirs.
Each week, Rose sits down with healers, teachers, authors, and everyday Empresses to explore the modalities, mindset shifts, and lived experiences that shape how women choose, lead, and live in this chapter. From Reiki and qigong to intuition, identity, menopause, and the challenges no one warned us about — these are the conversations women in midlife have been waiting for.
This is not a self-improvement podcast. You are not broken. You are not behind. You are not too late.
Episodes explore:
Midlife is not a crisis. It is a coronation. Straighten your crown.
Jocelyn is a Cultivator of Curiosity in the Human Experiment. She is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Mentor. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life.