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... Fully Expressed ...
A guide to learning how to start showing up as your highest expression of yourself and the journey, lessons, experiences along the way. Fully Expressed means that you are not afraid to show people who you really are and being comfortable & confident in your own skin and how you show up.
... Fully Expressed ...
Episode #41 - The missing link between Self Love, Self Care & Self Worth
In this episode Carla is breaking down the various aspects of Self Love, Self Care & Self Worth and uncovers the missing link between all of them.
Self-love grows from this soil of self-awareness and self-care. It's about embracing yourself fully, flaws and all, and treating yourself with kindness, compassion, and acceptance.
Self-worth stems from this holistic understanding of yourself. It is your unwavering belief that you are inherently valuable, deserving of respect, and worthy of love and care.
Self-care is not just about bubble baths and massages; it's about nourishing your mind, body, and soul in a way that honours your well-being.
When you practice self-care, and nurture self-love, your self-worth naturally flourishes, creating a powerful and transformative cycle of positivity and growth.
Happy Listening, Carla xo
If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat.
I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper.
Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below.
Love Carla xo
