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... Fully Expressed ...
A guide to learning how to start showing up as your highest expression of yourself and the journey, lessons, experiences along the way. Fully Expressed means that you are not afraid to show people who you really are and being comfortable & confident in your own skin and how you show up.
... Fully Expressed ...
Connecting to your Breath Meditation
Take a few moments to pause and tune into the rhythm of your breath. Close your eyes, relax your body, and allow yourself to settle into this peaceful meditation.
As you inhale deeply, feel the air fill your lungs, bringing calm and clarity. As you exhale, release any tension or distractions, letting go of anything that no longer serves you.
With each breath, allow yourself to connect deeper to your true essence—your heart, your soul, and your inner wisdom.
Simply breathe, be present, and reconnect with yourself.
If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat.
I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper.
Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below.
Love Carla xo
