70. you vs then and now with marci nevin @marcinevin (the great evolution ahead) Artwork

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.

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the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

70. you vs then and now with marci nevin @marcinevin (the great evolution ahead)

May 03, 2023 • Heidi Bollard and Natalie DuLaney • Season 2 • Episode 27

0:00 | 1:00:45

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Is it discipline or disordered? Is it motivating or toxic? Are you striving for excellence or are you a perfectionist?

Today we dive in with Coach Marci Nevin @marcinevin all about the GREAT SHIFT that your fitness journey will see. As you evolve over the years, challenging your old beliefs and your new ones and the person you once were and hope to be is what evolution is all about.

We also chat some of the frustrations with polarizing social media and how our coaching has evolved over time!

And MORE!

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