the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
75. expectations vs reality with amber brueseke @biceps.after.babies (is what you want REALLY what you can get)
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Heidi Bollard and Natalie DuLaney
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Season 2
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Episode 32
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Real time talk with our friend Coach Amber Brueseke @biceps.after.babies ALL about our fitness expectations.
Can we GET what we want?
Is it realistic?
How do I get where I want to be?
Is it sustainable?
Do I have the genetic potential?
How is my work ethic?
And more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com