the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
77. your evolving body image with mikayla coley @mikaylaemily_ (before now and future you)
•
Heidi Bollard and Natalie DuLaney
•
Season 3
•
Episode 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We're joined again by Mikayla Coley chatting once again about body love! It's and ever evolving thing- and thank heavens- since most of us our default setting is "I hate my body."
Through teens, adulthood, motherhood, and later in life- our bodies will evolve and so will we.
Some of the things we chat about
misconceptions of body image
improving your body image
post partum
pictures
WHY DO I FEEL THIS WAY
I THOUGHT I LOOKED BETTER
and more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com