Unnamed and Untamed
Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & insights on anything from nutrition, training, gut health ,hormone/sexual health, mental health & everything in between. Nothing is off limits ! Unnamed and Untamed is here to educate & empower
Unnamed and Untamed
Leaky Gut
“Leaky Gut” , it may sound like click bait, a buzz word or latest fitness fixation however leaky gut or rather Intestinal Hyperpermeability is REAL . In this episode we discuss what is this Hyperpermeability or Leaky gut really is. It doesn't quite mean your insides are falling out... but it is something you want to address!
We break down:
- What leaky gut is
- What conditions and/or diseases it can be linked to
- What lifestyle pieces contribute
- What you can do to help improve Intestinal HYPERpermeability
Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci
Sarah @sarahfordbishop
https://linktr.ee/sarahford
Sonia @soniaspil
https://linktr.ee/soniaspil