Unnamed and Untamed
Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & insights on anything from nutrition, training, gut health ,hormone/sexual health, mental health & everything in between. Nothing is off limits ! Unnamed and Untamed is here to educate & empower
Unnamed and Untamed
Supporting Your Thyroid
When you think thyroid, many think metabolism. But it’s involved in so much more than that. In fact, every cell in your body has a thyroid hormone receptor- that should say a lot!
When the thyroid slows down it slows down digestion and impairs detoxification. It impacts things downstream like hormone production , lipid metabolism, blood sugar and more. This leads to you not feeling so hot and may experience things like fatigue, constipation, trouble losing weight, hair loss and other symptoms we discuss on today’s episode.
We cover:
- Hypothyroid vs Hyperthyroid
- Lab work to assess thyroid status
- What Impacts the thyroid
- Allostatic load
- And how to start giving your thyroid some love!
Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci
Sarah @sarahfordbishop
https://linktr.ee/sarahford
Sonia @soniaspil
https://linktr.ee/soniaspil