Unnamed and Untamed
Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & insights on anything from nutrition, training, gut health ,hormone/sexual health, mental health & everything in between. Nothing is off limits ! Unnamed and Untamed is here to educate & empower
Unnamed and Untamed
Labs, Life, Lessons and Healing
A little bit of a life lately episode followed by a discussion on lab work and signs that you're is progressing in their health journey... beyond what a test can show. We know health phases can seem daunting, and labs sometimes even more so. Today, we break down some lifestyle and nutrition habits that will help you feel better and have a positive trickle down effect to all systems of the body . Enjoy!
Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci
Sarah @sarahfordbishop
https://linktr.ee/sarahford
Sonia @soniaspil
https://linktr.ee/soniaspil