Unnamed and Untamed
Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & insights on anything from nutrition, training, gut health ,hormone/sexual health, mental health & everything in between. Nothing is off limits ! Unnamed and Untamed is here to educate & empower
Unnamed and Untamed
Your Questions Answered
Jeff is back, and this time hosting us for a special Q&A episode ! We answered some of your questions on Instagram and got into some good discussions, adding nuance and considerations around various topics. Some questions answered today included:
- When to start getting labs and monitoring hormones
- When should Women Start HRT?
- What is the best form of hormone replacement?
- Meal spacing for constipation
- Fiber Sweet spots
- Does zevia really have 0 calories?
And more!
Be on the lookout for the next Q&A episode, and feel free to connect with any of us for requests for future episodes.
Unnamed & Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci
Sarah @sarahfordbishop
https://linktr.ee/sarahford
Sonia @soniaspil
https://linktr.ee/soniaspil