High performance with Joe Sprange
My name is Joe Sprange. I’m a husband, dad, business owner, triathlete, kids rugby coach and I love talking to people. I started running in fun runs when I was six and I’ve recently completed my 50th triathlon. I’ve worked in Advertising and Marketing, but now I own my own personal training business. My goal is to be the best I can be as a husband, dad, triathlete, boss, coach, so I love asking others I respect those secrets on how they got to be where they are today. My passion is about finding the key to unlock potential. So that’s what my podcast is all about. I interview everyday people who perform at extraordinary high levels and collect a bunch of those keys and share them with you. This is High Performance with Joe Sprange, hit subscribe now to stay up to date with our latest podcasts.”
High performance with Joe Sprange
High Performance with Joe Sprange - Daniel Forsythe
Episode #6 of High Performance with Joe Sprange, I chat to Daniel Forsythe, or Danny as his cycling mates call him, he is an executive director at The Missing Link , co-owner of TEMPO cafe and Bikeminded bike shop, and in his spare time he rides 82.19km a day (30,000km/year). He is an elite amateur cyclist with a thirst to be better.
Daniels’s high performance keys are;
⁃ A combination of a thirst to understand how things work mixed with his inquisitive nature
⁃ Motivation and discipline with everything he does
⁃ An ability to have an honest conversation, especially when it’s difficult
I hope you enjoy my chat with Danny’s as much as I did. If you do, I’d be grateful if you left me a podcast review and then shared it with your mates.
Thank you!
Next up….Episode #7 2 x Olympian, Uber Executive and all round inspiring human, Steve Solomon.