High performance with Joe Sprange
My name is Joe Sprange. I’m a husband, dad, business owner, triathlete, kids rugby coach and I love talking to people. I started running in fun runs when I was six and I’ve recently completed my 50th triathlon. I’ve worked in Advertising and Marketing, but now I own my own personal training business. My goal is to be the best I can be as a husband, dad, triathlete, boss, coach, so I love asking others I respect those secrets on how they got to be where they are today. My passion is about finding the key to unlock potential. So that’s what my podcast is all about. I interview everyday people who perform at extraordinary high levels and collect a bunch of those keys and share them with you. This is High Performance with Joe Sprange, hit subscribe now to stay up to date with our latest podcasts.”
Episodes
24 episodes
High Performance with Joe Sprange - Bruno Alves
Episode #5: Bruno Alves — Discipline, Focus, and Daily ExcellenceWelcome to Episode #5 of Season 3 of High Performance with Joe Sprange.Today, my conversation is with
High Performance with Joe Sprange - Seve De Campo
Episode #4: Seve De Campo — Consistency, Challenge, and Showing UpWelcome to Episode #4 of Season Three of High Performance with Joe Sprange.Today, my conversation is with Seve De Campo, one of Australia’s b...
High Performance with Joe Sprange - Nick Farr-Jones
Welcome to Episode #3 of Season 3 of High Performance with Joe Sprange.Today, my conversation is with Nick Farr-Jones, former Wallabies captain and Rugby World Cup winner. Nick has always been someone I’ve admired for his leader...
High Performance with Joe Sprange - Owain Matthews
Welcome to Episode #2 of season #3 of @highperformancewithjoesprangeToday, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful ...
High Performance with Joe Sprange - Chris Turnbull
Chris Turnbull - Purpose, Commitment, and the Power of EnduranceWelcome to Season Three of High-Performance with Joe Sprange.This season, we’re diving into the world of high-performing athletes — people who push the l...
High Performance with Joe Sprange - Tom Sprange
Welcome to Episode #9, the grand finale of season two of @highperformancewithjoesprange! Today, I'm thrilled to chat with my big brother,
High Performance with Joe Sprange - Amy Brown
Welcome to Episode #8 of season two of High Performance with Joe Sprange. Today I chat to
High Performance with Joe Sprange - Allison Rossiter
Welcome to Episode #7 of season two of @highperformancewithjoesprange. Today I chat to Allison Rossiter who has sp...
High Performance with Joe Sprange - Adam Bennett
Episode #6 of Season two of @highperformancewithjoesprange. Today I chat to @Adam Bennett Principal at Great Change Consulting and the author of
High Performance with Joe Sprange - Tim Foote
Episode #5 of Season two of High Performance with Joe Sprange. Today I chat to Tim Foote CEO and Founder of Prosker. Prosker is a residential development com...
High Performance with Joe Sprange - Mick Garnett
Episode #4 of Season two of High Performance with Joe Sprange where I chat to Mick Garnett, CEO of Wheelchair Sports NSW and ACT.Mick is a purpose driven leader. He believes high-performance doesn’t lead to high contribution ...
High Performance with Joe Sprange - Paul Kelly
Episode #3 of Season two of @highperformancewithjoesprange. Today I chat to Paul Kelly, CEO and founder of the @channel group and Co-CEO and Founder of SocialValue.The Channel Group is an independent leadership and communication consulta...
High Performance with Joe Sprange - Lisa Burquest
Episode #2 of Season two of High Performance with Joe Sprange. This series I go deep with business leaders to find out their high- performance keys. Today I chat to Lisa Burquest, one Australia’s finest HR and People leaders. Lisa has lead the ...
High Performance with Joe Sprange - Dom Hind
Episode #1 of Season two of High Performance with Joe Sprange. This series I go deep with Business leaders to find out their high- performance keys. Today I chat to Dominque Hind, one A...
High Performance with Joe Sprange - Amy Jones
Welcome to episode 8 of High Performance with Joe Sprange. Today I interview Amy Jones, she’s an Olympic bronze medallist in water polo, passionate sports administrator, a wife and a mother. I really loved her po...
High Performance with Joe Sprange - Steve Solomon
Episode #7 of High Performance with Joe Sprange. I had the pleasure of chatting to Steve Solomon. Steve is a six- time Australian 400m champion, two- time Olympian, and co-captain of...
High Performance with Joe Sprange - Daniel Forsythe
Episode #6 of High Performance with Joe Sprange, I chat to Daniel Forsythe, or Danny as his cycling mates call him, he is an executive director at
High Performance with Joe Sprange - Joe Sprange
Welcome to High Performance with Joe Sprange. But today we have swung the mic around and it’s time to interview the podcaster. Time to get to know Joe Sprange. I am Mandy Scammell and it was my great honour to interview Joe for this Podca...
High Performance with Joe Sprange - James Castrission
Wow what an awesome conversation with James, I hope you enjoyed it too. I am personally in ore of the courage and drive he demonstrated during his incredible expeditions.My takeout are the keys to his success are;- Brillia...
High Performance with Joe Sprange - Josh Grace
Episode three with Josh Grace,Josh has the best LinkedIn Profile I have even seen. he describes himself as;Chief Marketing Officer. Managing Director. Chief Operating Officer. Sydney 2000 Olympian (Sailing). B&T Marketer of t...
High Performance with Joe Sprange - Alex Anasson
I wanted to firstly say a big thank you for all the feedback on my first episode. I am grateful for your support and so humbled that so many of you have chosen to subscribe. So here is episode 2 of High Performance with Joe Sprange...
High Performance with Joe Sprange - Nick Fisher
Welcome to the first episode of High Performance with Joe Sprange.My first guest is my great friend Nick Fisher. Nick Started skiing at primary school before going on to compete at the Torino 2006 Olympic Winter Games in freestyle skiin...