High performance with Joe Sprange
My name is Joe Sprange. I’m a husband, dad, business owner, triathlete, kids rugby coach and I love talking to people. I started running in fun runs when I was six and I’ve recently completed my 50th triathlon. I’ve worked in Advertising and Marketing, but now I own my own personal training business. My goal is to be the best I can be as a husband, dad, triathlete, boss, coach, so I love asking others I respect those secrets on how they got to be where they are today. My passion is about finding the key to unlock potential. So that’s what my podcast is all about. I interview everyday people who perform at extraordinary high levels and collect a bunch of those keys and share them with you. This is High Performance with Joe Sprange, hit subscribe now to stay up to date with our latest podcasts.”
High performance with Joe Sprange
Latest Episodes
High Performance with Joe Sprange - Bruno Alves
Episode #5: Bruno Alves — Discipline, Focus, and Daily ExcellenceWelcome to Episode #5 of Season 3 of High Performance with Joe Sprange.Today, my conversation is with
High Performance with Joe Sprange - Seve De Campo
Episode #4: Seve De Campo — Consistency, Challenge, and Showing UpWelcome to Episode #4 of Season Three of High Performance with Joe Sprange.Today, my conversation is with Seve De Campo, one of Australia’s b...
High Performance with Joe Sprange - Nick Farr-Jones
Welcome to Episode #3 of Season 3 of High Performance with Joe Sprange.Today, my conversation is with Nick Farr-Jones, former Wallabies captain and Rugby World Cup winner. Nick has always been someone I’ve admired for his leader...
High Performance with Joe Sprange - Owain Matthews
Welcome to Episode #2 of season #3 of @highperformancewithjoesprangeToday, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful ...
High Performance with Joe Sprange - Chris Turnbull
Chris Turnbull - Purpose, Commitment, and the Power of EnduranceWelcome to Season Three of High-Performance with Joe Sprange.This season, we’re diving into the world of high-performing athletes — people who push the l...