Learn-To-Learn
We are a team with over 40 years of experience in coaching, educating, and supporting others to become better learners. Our passion is to freely support our fellow humans in discovering and expressing their best qualities to the highest degree. We are not looking for donations, sales, or any other outside form of support. We are simply doing our best to get people to participate in recognizing all that is possible for them to learn and sharing with them in ways to bring that about. Our belief is that the best way to do that is to give people the tools, perspectives, and motivation to learn how to more effectively learn in each and every area of their life.
Learn-To-Learn
Micro Series: Where Attention Goes, You Follow
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Learn-To-Learn
In this episode, we dig deeper into how attention shapes not only what we focus on, but also how we experience stress, performance, and even self-worth. Whether you're anxious about an upcoming class, a work task, a social interaction, or a date, your attention often pulls you toward worry, self-doubt, and imagined failure. And when that happens, your brain spirals –panicking, shutting down, or distracting itself. The key? Learning how to steer your attention toward what you want to experience instead of what you fear.