Learn-To-Learn
We are a team with over 40 years of experience in coaching, educating, and supporting others to become better learners. Our passion is to freely support our fellow humans in discovering and expressing their best qualities to the highest degree. We are not looking for donations, sales, or any other outside form of support. We are simply doing our best to get people to participate in recognizing all that is possible for them to learn and sharing with them in ways to bring that about. Our belief is that the best way to do that is to give people the tools, perspectives, and motivation to learn how to more effectively learn in each and every area of their life.
Learn-To-Learn
Micro Series: Simple Focus Training That Transforms Attention
•
Learn-To-Learn
Can focusing on something as simple as your hand improve your attention span? Research shows that training kids to focus on a fixed object for just one minute a week over 12 weeks significantly enhanced their ability to concentrate across multiple dimensions. This practice strengthens the brain’s ability to override distractions by developing key areas like the prefrontal cortex. In this episode, we explore how this straightforward yet powerful technique can improve focus for both kids and adults, and how you can try it yourself to boost your attention span!