Learn-To-Learn

Becoming a Better Learner by Overcoming Anxiety part 3

Learn-To-Learn Episode 256

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 12:37

Anxiety has a different signature in each of us. And understanding our own signature, our own pattern and being able to name it gives us the power to begin to change it.