In this episode, I am speaking with the amazing Tracy Pleschourt who is the founder of Self-Made U and helps women and men to create self-made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, overdrinking, time management, career and relationship change.
Among many other things Tracy shares with us what the 4 basics of sustainable weight loss are and how not solving the mind math leads to failed weight loss attempts. This is an amazing interview and a must listen for anyone who is ready to confidently take action to live a life with unlimited wealth and wellness.
LINKS:
Webpage: www.self-madeu.com
Email: tracy@self-madeu.com
Facebook: /SelfmadeU
Private Facebook Group - The Student Union: /groups/smustudentunion
Instagram: /self_madeu/
LinkedIn: /in/tracypleschourt/
For more individualised support and guidance, you can book your 30-minutes free discovery session with me here:
https://www.ithriveforhealth.com/podcastfreebies/