In today`s episode I am speaking with the absolutely amazing Katrina Foe. Katrina is a second generation Pilates Instructor, Holistic Nutrition Caoch and Certified Metabolic Approach to Cancer Practioner. Among many other things, Katrina shares with us what muscle balancing is, how you can move smarter and what you can do to prevent cancer. This interview is rich in wisdom and is a must-listen for you if you want to know how to move in a balanced way and prevent cancer.
Links:
Webpage: www.NutritionalPilates.com
Pilates Teacher Trainer Website: www.PersonalizedPilates.com
Facebook:https://www.facebook.com/nutritional.pilates
Instagram: https://www.instagram.com/katrinafoe/
For more individualised support and guidance, you can book your 30-minutes free strategy session with me here:
https://www.ithriveforhealth.com/podcastfreebies/