In today’s episode I am speaking with the absolutely amazing Peter Lap. Peter is a Post Natal Exercise Expert and one of the UK’s leading post-partum exercise specialists and has been so over 10 years. Peter is genuinely passionate about helping women to recover from post-partum issues and he does so without ripping women of.
In this interview, he shares with us where his passion for post-partum health & care comes from. He speaks about what post-partum care and exercise should look like and why he is on a mission to make it available and affordable to everyone. If you want to learn more about post-partum health, then this episode is a must-listen for you.
Peter has an abundance of knowledge and shares his brilliance on his own podcast, called “The Healthy Post Natal Body Podcast” so make sure to check this one out. If you have further questions, then please send Peter an email, he is absolutely amazing and will do everything to help and empower you.
Links:
Facebook: https://www.facebook.com/HealthyPostNatalBody/
Website: https://www.healthypostnatalbody.com/
Instagram: https://www.instagram.com/healthy_post_natal_body/
YouTube: https://www.youtube.com/channel/UCi3jzguIPgX-mRmKIYrNP-w
If you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes success call with me here:
https://www.ithriveforhealth.com/resources/
I am looking forward to empowering YOU!