In today’s episode I am speaking with the absolutely wonderful Whitney Prude. Whitney is a Pharmacist and Health Coach and is on a mission to help others to deeply transform and feel amazing in your beautiful self, long-term, body and mind.
Whitney shares her own story from burying her emotions in over-achieving and over-doing which resulted in a complete emotional and physical breakdown to taking a deep dive into mind-body connection and her own healing journey. Whitney now shares her experiences and knowledge with others and supports them on their journeys to happier, slimmer, healthier and more empowered version of themselves. This episode is a must-listen for you, if you are serious about making long lasting changes to your own health, wellbeing or weight-loss journey.
Links:
Instagram: https://www.instagram.com/mywholeandhappylife/
Website: https://www.mywholeandhappylife.com/
Facebook: https://www.facebook.com/mywholeandhappylife/
LinkedIn: https://www.linkedin.com/in/whitneyprude/
If you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 30-minutes free strategy call with me here:
https://www.ithriveforhealth.com/podcastfreebies/
I am looking forward to empowering YOU!