Up Your Total Glow
Up Your Total Glow is for high-functioning people who look like they have it all together but feel disconnected, depleted or no longer themselves underneath it all.
If your body feels off, your energy isn’t holding, or what used to work no longer does… this is where we go deeper.
This podcast goes beyond surface-level wellness, routines or “fixing” symptoms.
It’s about understanding what your body is actually communicating — and learning how to respond in a way that restores real energy, stability and vitality.
Through a deeply personalised, body-led approach grounded in nervous system work and Ayurvedic wisdom, Ruth Balsiger guides you back into connection with your body, your energy and your natural rhythm.
Inside, you’ll explore:
• why your energy drops — even when you’re doing everything “right”
• how to shift out of survival mode without forcing or overriding yourself
• what your body truly needs to feel safe, supported, and steady again
• how to rebuild vitality in a way that is sustainable and deeply personal
This is not about discipline, restriction or pushing through.
It’s about working with your body instead of against it.
Because when your body feels supported, everything changes — your energy, your clarity, your capacity, and how you experience your life.
Up Your Total Glow
Parapsychology – What it is and How it can Help with my Relationships with Relationship Expert and Medium June Edward
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In this episode, I am speaking with the absolutely amazing June Edward. June is a Relationship Expert, Medium, Speaker, Teacher & Bestselling Author.
In this interview, June shares with her journey which includes dying at the age of 27, choosing to come back into her body, which fully opened up her psychic abilities. June also speaks about going through a Karmic Relationship, divorce & why she is so passionate about empowering others to thrive in good relationships. Among many other things June tells us about her new book called ‘All’s Fair in Love & Karma’ and her amazing Relationship Mastery Program. If you would like to uplift any of your relationships including the one with yourself, then this episode is a must-listen for you.
Please enjoy!
Links:
Instagram: https://www.instagram.com/juneedwardmassmedium/?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Website: https://juneedward.com/
Facebook: https://www.facebook.com/JuneEdward111/
LinkedIn: https://www.linkedin.com/in/june-edward-0a6981a?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Twitter: https://twitter.com/junemassmedium?s=20
YouTube: https://www.youtube.com/@juneedward3760
If you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes AUD 95 success call with me here:
https://calendly.com/ithriveforhealth_success/45min
I am looking forward to empowering YOU!