Up Your Total Glow

Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift the total of you - body, mind and soul - up and empower you with a combination of sound specialist knowledge and many years of personal and professional experince, so you can reach your health and feel-good goals with ease one action step at a time. You were born to feel incredibly wonderful and live your best life, this podcast is intented to help you do so! www.ithriveforhealth.com

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Up Your Total Glow

How to break free from people-pleasing tendencies and codependency with bestselling author and speaker Marina Pearson

May 26, 2024 • Ruth • Season 3 • Episode 27

In this episode, I am speaking with the wonderful Marina Pearson. Marina is a bestselling author and speaker. Marina is very passionate about helping you to live the life you were designed for and break free from codependency and people-pleasing tendencies. This interview is a must-listen for everyone who wants to live their bestm most abundant life and experience thriving relationships with self and others. Please enjoy!

Links:
Website: https://www.marinapearson.com/
Facebook: https://www.facebook.com/marinacpearson

If you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes AUD 95 success call with me here:

https://tidycal.com/ithrive/45-minutes-success-session

I am looking forward to empowering YOU!