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John Thurman's Resilient Faith Shortcast
Welcome to John Thurman's Resilient Faith Shortcast, a series of short episodes exploring biblical wisdom and real-life strategies to help you stand strong in life's storms.
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CONTACT JOHN. Email: john@covertmercy.com. Website:www.johnthurman.net
John Thurman's Resilient Faith Shortcast
25 Practical Ways to Lower Your Stress Today!
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John
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Episode 20
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While we cannot make all anxiety and stress go away, we can do some practical things to Reduce Stress, Resist anxiety, and Build Resilience.
With that in mind, here are 25 Practical Ways to Lower Your Stress Today!
Here is a link to the article.
Be sure to check out my website:
Free Stress Management Tip Sheet
