John Thurman's Resilient Solutions Shortcast
Welcome to John Thurman's Resilient Solutions Shortcast! In each episode, we explore the transformative power of resilience principles, deepening your Christian faith while enhancing your daily life, relationships, and spiritual journey. John Thurman shares bite-sized insights and actionable strategies to empower you as you navigate life's challenges.
Whether you're seeking strength in adversity or a closer connection to your beliefs, this Shortcast provides the inspiration and tools needed for personal growth. With impactful stories and practical tips, John aims to guide you from victimhood to triumph. Dedicated to mental health awareness, he combines faith-based principles with resilience strategies, equipping you for a meaningful life. Tune in to discover how resilience can become your greatest ally on your path to a fulfilling and spirited life!
Subscribe now and take the first step towards building a stronger, more resilient you!
CONTACT JOHN. Email: john@covertmercy.com. Website:www.johnthurman.net
Episodes
80 episodes
How To Build A Gratitude Mindset For A Joyful Thanksgiving
If the headlines feel loud and your heart feels thin, consider this your invitation to build a gratitude mindset that actually sticks. We take a clear, practical walk through the habits that make thankfulness more than a seasonal feeling—so it ...
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16:11
You Can Rewire Your Mind With God’s Help
Feeling stuck in prayer, purpose, or your daily walk with God? Let's change the script. We talk about the trap of a fixed mindset and map a clear path toward a growth mindset that is honest about weakness and bold about progress. You'll hear ho...
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Episode 80
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19:03
Erica Kirk’s Grace: Resilience After Tragedy
What does real forgiveness look like when the wound is still fresh? We open with the powerful moment at Charlie Kirk’s memorial and the courageous grace Erica Kirk offered to the person responsible for his death. Her choice isn’t framed as perf...
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10:36
When Headlines Crush Your Spirit, Choose Hope Anyway
When tragedy strikes, where do we turn? The brutal murder of a young Ukrainian refugee and the shocking assassination of Charlie Kirk have left many questioning how hope can survive in such troubled times. These events shake us to our core, yet...
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7:26
Breaking Free from Decision Paralysis
Have you ever felt completely paralyzed by indecision? That moment when options swirl around you, but taking any step forward seems impossible? You're not alone. The weight of indecisiveness is something we all carry at times – it creates anxie...
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12:36
Making Bold Decisions in Uncertain Times
Feeling stuck at life's crossroads? You're not alone. In this empowering episode, we tackle that all-too-familiar feeling when following God's plan feels like assembling IKEA furniture without instructions—confusing and frustrating.Deci...
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14:17
Own Your Life: How Deliberate Decisions Shape Your Future
What if the transformation you've been waiting for is simply one decision away? This eye-opening episode challenges the paralysis of indecision that keeps so many of us stuck in patterns of unfulfillment and missed potential.We dive dee...
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Episode 75
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17:03
Navigating Grief: Supporting Loved Ones After Sudden Loss
The aftermath of devastating floods in Texas and New Mexico brings a somber reflection on how we comfort those facing sudden, unexpected loss. Drawing from both personal experience and professional expertise as a minister and crisis response sp...
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Episode 74
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12:32
Embracing the Messy Reality: 7 Ways to Enjoy Summer Break Without Going Crazy
Ah, summer break—that magical time when parental fantasies of peaceful days collide with the chaotic reality of kids declaring "I'm bored" every fifteen minutes. If you're already feeling the summer strain, this episode delivers the perfect ble...
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Episode 73
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10:10
Coming Out of the Shadows PT 4 – Navigating Depression with Faith-Friendly Tools
Depression silently shadows millions of lives, with over 21 million Americans experiencing major depression annually. Even more revealing is that approximately 7.6 million Christians battle this condition while often facing an additional burden...
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Episode 72
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15:28
Battling the Shadows: Pt #3 - The Hidden Risk Factors of Depression: A Christian Perspective
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12:34
Battling the Shadows: P#2 Solutions for Depression and Negative Thoughts
Have you ever noticed how your thoughts can dramatically affect your emotions and actions? There's profound truth in the biblical wisdom "For as a man thinketh in his heart, so is he" (Proverbs 23:7) – a principle now validated by modern psycho...
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Episode 69
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17:16
Battling the Shadows: Christians and Depression Pt # 1
Depression doesn't discriminate—even among the faithful. Exploring the often-taboo intersection of Christianity and depression, this episode tackles the persistent question many believers struggle with: Can a Christian experience depression?
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12:34
The Christian's Guide to Developing a Growth Mindset: 10 Practical Steps to Transform Your Life
What colors paint your mental landscape? Are they vibrant and life-giving, or dull and limiting? In this thought-provoking exploration of mindset, John Thurman weaves ancient wisdom and modern psychological research to offer a uniquely Christia...
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14:57
Your Brain Can Heal Even After Trauma—Here's How Faith Plays a Critical Role
Discover powerful tools that combine enduring faith, post-traumatic growth, and neuroplasticity to transform trauma and trials into triumph through rewiring your brain.• Faith serves as a powerful tool guiding us through difficult times...
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10:50
Rewiring Your Brain for Growth Pt # 1
We explore how understanding brain function can unlock a growth mindset and enhance spiritual resilience, beginning with five brain basics that affect our thinking patterns.• Our brains are naturally negative with a "negativity bias" th...
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Season 4
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Episode 11
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11:34
Buidling Resilience: 4 Responses to Tragedy, Trauma, and Adversity
Have you ever wondered why some people bounce back stronger from life's harshest blows while others feel stuck and broken? Tune into our latest episode of the Resilient Solutions Shortcast, where I will unpack the four primary ways we react to ...
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Season 4
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Episode 10
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14:04
Exploring the Evolution of Resilience: From Bouncing Back to Thriving Beyond Challenges
Resilience is a complex journey that intertwines the ability to bounce back from adversity, experience personal growth, and foster a sense of community and purpose. This episode illuminates the evolving understanding of resilience and its vital...
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17:54
Debunking Marriage Myths for a Stronger Relationship, Part # 2 2025 Update
Discover how debunking common myths can breathe new life into your marriage. Join me, John Thurman, as we tackle the widespread misconception that thriving relationships hinge on shared interests. It's not about forcing hobbies but about meanin...
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Season 4
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Episode 6
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10:31
Debunking Marriage Myths: Cultivating Intimacy and Lasting Love, Part #3 - 2025 Update
This episode debunks three critical marriage myths: that great relationships don’t require sexual intimacy, that a marriage can’t survive a flawed partner, and that there’s a singular right way to navigate a relationship. The conversation empha...
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15:02
How to Fight with Your Spouse: 10 Proven Tips for Fighting Fair - 2025 Update
Unlock the secrets to fighting fairly in your marriage and learn how to communicate effectively with your partner. Join me, John Thurman, as I share ten proven tips to help you and your spouse handle conflicts constructively. Drawing from over ...
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Season 4
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Episode 6
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15:48
Revitalizing Intimacy: Unlocking the 10 Secrets to a Thriving Marriage
We explore practical strategies to enhance intimacy in marriage, discussing the importance of trust, communication, and connection. Couples can reignite their passion and strengthen their bond with ten actionable tips. • Understanding t...
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Season 4
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Episode 5
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14:24
Debunking Marriage Myths: Building Resilient and Enduring Love Pt 1
Can you imagine what your marriage would look like if you stopped believing in relationship myths that only hold you back? Join me, John Thurman, as we unravel some of the most pervasive misconceptions that could be affecting your relationship ...
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Season 4
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Episode 4
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15:51
A New Year, a Stronger Faith: Resolutions with Purpose
stopWhat Makes Resolutions Work?Have you ever noticed how easy it is to make resolutions but how tough it can be to keep them? According to one survey, 23% of people will quit their resolution by the end of the first week, and 43% will quit...
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14:01