
John Thurman's Resilient Solutions Shortcast
Welcome to John Thurman's Resilient Solutions Shortcast, where we explore the transformative power of resilience principles to deepen your Christian faith and enhance your daily personal life, relationships, and faith.
Each episode presents bite-sized insights and actionable strategies to fortify your mindset and encourage personal growth. Whether seeking to overcome life's challenges, find strength in adversity, or cultivate a more profound connection to your beliefs, this Shortcast offers the inspiration and tools you need.
Join John as he shares impactful stories and practical tips to help you navigate life's ups and downs with unwavering faith. Tune in and discover how resilience can be your greatest ally on the journey to a more fulfilling and spirited life!
Subscribe now and take the first step towards building a stronger, more resilient you!
CONTACT JOHN. Email: john@covertmercy.com. Website:www.johnthurman.net
John Thurman's Resilient Solutions Shortcast
Laughter-A Better Way to Respond in These Negative Times.
Laughter is a powerful tool that can have long-term positive effects on your health. It can improve your mood, relieve pain and infuse you with hope. Laughter has the power to enhance your autoimmune system and decrease the risk of heart disease. It can also reduce stress and anxiety, help with depression, lower blood pressure, and increase the production of endorphins which make you happy.
Benefits of Laughter:
- It connects you with others
- It can smooth out differences
- It strengthens and promotes resilience
- It increases energy and helps your body relax
- I can refresh your perspective
- It increases productivity
Here is a link to the article
Here are some links to some great laughs!
Michael Jr
Anita Renfroe
Contact John Thurman. john@johnthurman.info or call 505-343-2011