Body Care Breakdown
Body Care Breakdown
Latest Episodes
Episode 13 - Breaking down the "Big S.A.D."
Tune in as your host Britt Brown LMT breaks down all of the ins and outs of Seasonal Affective Disorder and take a moment to explore all of the weird and wonderful ways you can care for your bod, and your mind, while learning to thrive with Sea...
Episode 12 - Psilocybin Micro-dosing Breakdown with Vip
Micro-dosing psilocybin capsules, or consuming dried psilocybin mushroom powder, can have many positive effects on your health used responsibly. Join host Britt Brown LMT as they breakdown the ins and outs of healthy micro-dosing protocol with ...
Episode 11 - Pregnant Bodies Need Massage Too!
On this episode of the Body Care Breakdown Podcast host Britt Brown LMT uses their more than fifteen years of massage therapy experience to breakdown common myths and misconceptions surrounding Prenatal Massage.To learn more about Prena...
Episode 10 - Breakdown Yo-massage Routine
Yo-massage, what is that anyway?! Break it down with host Britt Brown LMT and special guest Crissy Bartell LMT, and learn all you need to know to add this new yoga-massage therapy combo to your self-care routine in this latest episode of the Bo...
Episode 9 - The Importance of Accessibility
Sit with host Britt Brown LMT and Ms. Wheelchair USA, Oregon - Melinda Preciado as they discuss the daily struggles of living as a disabled person in an able-bodied world, and the importance of resource accessibility.Contact Melinda Pre...
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