Body Care Breakdown
Welcome to the Body Care Breakdown podcast! I’m your host Britt Brown, a Licensed Massage Therapist with over thirteen (13)years of experience helping people care for their bods. Join me and my fellow healthcare practitioners as we explore all of the weird and wonderful ways we heal ourselves, and each other.
Body Care Breakdown
Episode 7 - Burn Out Breakdown with Britt Brown LMT
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Britt
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Season 1
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Episode 7
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Let's face it, most of us are feeling really burnt out on EVERYTHING, so let's talk about it! In this episode we cover the signs and symptoms of burn out, and Britt Brown LMT shares some of the little things that have helped them keep their burn out under control.