Twenty47HealthNews by Holistic Health Coach Shay

Twenty47HealthNews is a holistic wellness podcast dedicated to prevention, resilience, and whole-body healing.

Hosted by Holistic Health Coach Shay — a stroke survivor — this show blends lived experience with practical wellness strategies to help you protect your health and rebuild from within.

Each episode explores:
• Brain and cardiovascular health
• Stroke prevention and recovery
• Holistic nutrition and lifestyle medicine
• Mental resilience
• Stress and nervous system regulation
• Sustainable wellness habits

This is more than a health podcast.
It’s a reminder that healing is possible — even after life-changing events.

Because your health matters 24/7.

https://www.instagram.com/hhcoachshay/;

https://heal.me/practitioner/sharie-arnold-holistic-health-coach

Contributors

Host

Sharie Arnold Holistic / DNA Health Coach

As the founder and voice behind Twenty47HealthNews, I am a military veteran, educator, and holistic health coach committed to precision wellness. My personal recovery after a stroke strengthened my mission to deliver individualized, science-backed health strategies that truly change lives.

Each episode is inspired by research and expanded from articles featured on the Twenty47HealthNews blog, translating complex health science into clear, practical action. I specialize in DNA fitness, personalized nutrition, stress optimization, and telehealth-based wellness solutions designed around your unique biology.

Through precision wellness and genetic insights, I remove the guesswork. No one-size-fits-all plans. No trial and error. Just a strategic roadmap tailored to your body, your goals, and your performance.

Your DNA isn’t just data — it’s direction.

https://heal.me/hhcoachshay